👏🏻Client Story! 👏🏻


Sometimes in life, we prioritize other things than our health and fitness (like our family or even a new puppy!), but Mindset is EVERYTHING and after a year-long break Amy is back and crushing it more than ever by staying focused on her goals, prioritizing her health, nutrition, fitness, and self-care. 

In a few short weeks of being back with us, Amy has lost a total of 10lbs!! Amy has shared that her energy has “skyrocketed”, her confidence has boosted and that reaching her goals has only motivated her to push harder! 

When asked what helps keep her motivated Amy responded with… 

“I feel so good mentally and physically, Not only are the staff so amazing but the community is so comfortable! I feel that crushing my goals makes me even more motivated! ” – Amy Costello 

We couldn’t be happier in being the guides to help Amy with her goals and continue to motivate her to crush it! We’re proud of you & Keep up the good work Amy!

#CFPFamily #crossfitprototype #memberappreciation