1. Prototype of the Month: Damon Walsh

    1. Share your CrossFit Prototype experience and fitness journey I joined CrossFit Prototype because I was having trouble working out on my own. CFP has held me accountable for my fitness and overall health. I’ve been able to identify strengths and weaknesses through learning new movements. I’m always so impressed with the level of engagement from the coaches and how motivated I am by my peers.…Read More