1. How To Eat Out When Your Goal Is Weight Loss

    By: Jon Collette Prototype Nutrition Coach We are continuing with our #Nutrition blog series and today we are talking about EATING OUT! We hear very often about the struggles with being able to eat out and continue to lose weight. Well, we are here to tell you that it is definitely possible! Like anything that is important, it just requires a bit more focus, attention, and most important, PLANNING…Read More

  2. Prototype Nutrition Member Spotlight: Brooke Pettengill

    Name: Brooke Pettengill Prototype Nutrition Coach: Heather Yeomans Starting Weight: 177 Current Weight: 156 What was your goal/motivation behind joining Prototype Nutrition? My main goal was to lose weight. Though I also wanted to feel more confident with myself and my food choices What sets Prototype Nutrition apart from other weight loss programs you have tried? The flexibility eating is HUGE! M…Read More