1. How To Eat Out When Your Goal Is Weight Loss

    By: Jon Collette Prototype Nutrition Coach We are continuing with our #Nutrition blog series and today we are talking about EATING OUT! We hear very often about the struggles with being able to eat out and continue to lose weight. Well, we are here to tell you that it is definitely possible! Like anything that is important, it just requires a bit more focus, attention, and most important, PLANNING…Read More

  2. Prototype Nutrition Member Spotlight: Danielle Ward

    Name: Danielle Ward Prototype Nutrition Coach: Heather Weight loss: 12.5 lbs Inches Lost: 7.5 What was your goal/motivation behind joining Prototype Nutrition? I was motivated to join the Prototype Nutrition program after the birth of my daugher.  I was feeling overwhelmed by all of the changes happening in life and I was neglecting my diet! The Prototype Nutrition program seemed like it could su…Read More