1. Prototype of the Month: Marty Ferguson

    Share your CrossFit Prototype experience and fitness journey Years ago I was a collegiate (and many years beyond) soccer player.  I also ran a lot and completed a couple of marathons.  All that seemed to slow to a near stop as my life got busier and busier with a young family and a crazy job as a globe-trotting consultant.  Something had to give.  I joined a local gym and started to learn a li…Read More

  2. Prototype of the Month: Jay Clancy

    Prototype of the Month: Jay Clancy 1.) Share your CrossFit Prototype experience and fitness journey. JC: I started CF about 5 years ago at Reebok CF1, finding it to be simultaneously the most painful and rewarding experience, but was pretty much hooked from day 1.  I had just turned 40 and decided it was time for a change from playing basketball and jumped in on the next on ramp.  After injuring…Read More